RecipeDB

Cooking in progress....

Mexican Beef Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.6462
Energy (kCal)2235.5305
Carbohydrates (g)193.5226
Protein (g)169.4538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt 1 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    rotel tomato 2 cans - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cream corn 1 can - - - -
    cheddar cheese 2 cups shredded - - - -
    tortilla chip 6 cups crushed - - - -
    velveeta cheese 4 ounces 339.36 10.975999999999999 18.256 24.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition