Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown beef, no need to drain (use lean beef so it's not overly greasy). | 2. Heat up deep fryer to high. | 3. While beef is browning, chop onion and garlic. | 4. Once beef is done, add all ingredients except egg roll wraps, in same pan. | 5. Cook on medium heat. I chop up meat into tiny pieces while cooking. Stir often. Cook until dry as possible. Check every few minutes. | 6. Let cool. | 7. Spoon mixture into egg roll wraps - about a tablespoon or so of mixture into each wrap. | 8. Cook in deep fryer until slightly browned. | 9. Drain, cool and enjoy! | 10. ** I now use minced garlic from a jar--so easy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	ground lean	795.6018	0.0	156.8764	18.292
garlic clove	2		chopped	-	-	-	-
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
salt	2	teaspoons		-	-	-	-
oregano	1 1/2	1/2		3.975	1.0338	0.135	0.0642
red pepper flake	1 1/2	1/2	crushed	-	-	-	-
cilantro	1 - 1 1/2	1/2		0.0	0.0	0.0	0.0
water	1 1/2	cups		0.0	0.0	0.0	0.0
egg wrap	10			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.