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Tinga Poblana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)229.4136
Energy (kCal)3345.4113
Carbohydrates (g)14.2065
Protein (g)290.1741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    onion 1/4 - 1/2 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    pork butt shoulder 2 lb 806.9352 0.0 179.5204 4.5333
    chorizo sausage 1 lb 2063.8847 8.437000000000001 109.3178 173.5931
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 1 1/2 cups chopped 0.0 0.0 0.0 0.0
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    tomato 1/2 20.1049 4.3449 0.9829 0.2234
    chipotle chile adobo 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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