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Mexican Bean Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3388
Energy (kCal)537.5424
Carbohydrates (g)113.0308
Protein (g)30.2695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    salsa 2 cups 150.8 34.528 7.904 0.884
    breadcrumb 1 cup - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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