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Mawthook's Beefy Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.2623
Energy (kCal)2967.78
Carbohydrates (g)368.4645
Protein (g)204.7203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    stewing beef 1 403.4676 0.0 89.7602 2.2667
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    red pepper 1 chopped - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    sugar 1 1/3 1/3 1074.64 268.7947 0.0 0.0
    chili powder 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cocoa 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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