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Mexican Scalloped Corn

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.8513
Energy (kCal)1316.5427
Carbohydrates (g)156.1765
Total fats (g)61.5802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the ingredients together except for the margarine. Place in small casserole; dot with margarine and bake at 375 degrees for about 30-40 minutes until bubbly around the edges and no longer wiggles in the middle! | 2. P.S. I initially substituted the sour cream with 2 of those "topping" packets you get with Hamburger Helper Enchilada dinners (which is part of our snack night served with tortilla chips and Mex. condiments. (We don't like it as a topping), but it worked fine in this recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kernel corn 2 cans 553.8531 109.3754 15.3049 6.0036
    cracker 2/3 cup crushed 202.12 24.5603 4.5177 9.3992
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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