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Crock Pot Carnitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0709
Energy (kCal)1719.1104
Carbohydrates (g)45.8615
Protein (g)322.3238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder butt 3 lb 1210.4027 0.0 269.2806 6.8
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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