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Sweet Potato and Fruity Fritter

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4099
Energy (kCal)863.963
Carbohydrates (g)143.0384
Protein (g)20.2437
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    cinnamon 1 teaspoon ground - - - -
    dark rum 2 tablespoons - - - -
    potato 2 cups cooked mashed sweet 231.0 52.47 6.15 0.27
    banana 1 cup mashed 200.25 51.39 2.4525 0.7425
    pineapple 1 cup crushed drained 82.5 21.648000000000003 0.8909999999999999 0.198
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    vegetable oil - - - -
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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