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Yucatecan Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2338
Energy (kCal)3665.4425
Carbohydrates (g)17.0158
Total fats (g)409.1002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pork chops in a shallow dish and coat with dry ingredients. | 2. Cover and refrigerate 2-3 hours. | 3. Pour lime juice over pork, cover and return to fridge 2-3 more hours. | 4. Heat oil in a large pan on medium-high heat. | 5. Fry pork chops 6-8 minutes on each side and drain on paper towels. | 6. Great with guacamole or pico de gallo. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 -6 boneless 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    oil 2 cups 3591.6 0.0 1.148 407.86800000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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