RecipeDB

Cooking in progress....

Mexican Tamales

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)503.8886
Energy (kCal)7428.5714
Carbohydrates (g)43.8783
Protein (g)644.0885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 5 lb 5236.0119 0.0 612.2281 290.134
    ancho chile 5 dried - - - -
    jalapeno 2 3.2625 0.7312 0.1024 0.0416
    bulb garlic 1 - - - -
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    water 4 cups 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    masa harina flour 3 cups - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    salt 1 teaspoon - - - -
    vegetable shortening 1 cup 1845.0 0.0 0.0 205.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    corn husk 36 soaked - - - -
    olive 36 ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition