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Jamaican Plantain Tarts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.8411
Energy (kCal)991.672
Carbohydrates (g)68.9972
Protein (g)20.792
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pastry - - - -
    purpose flour 2 cups - - - -
    salt 1 teaspoon - - - -
    butter 1/4 cup cut 342.0 15.714 10.686 28.8
    shortening 3 tablespoons chilled diced 339.45599999999996 0.0 0.0 38.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    ice cold water 1 tablespoon - - - -
    filling - - - -
    black 3 ripe 4.41 1.0766 0.098 0.0287
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    nutmeg 1 teaspoon grated 11.55 1.0844 0.1285 0.7988
    red food coloring 2 drops - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    white sugar 193.5 49.99 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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