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Sooz's Semi-Homemade Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2677
Energy (kCal)106.0601
Carbohydrates (g)23.7264
Total fats (g)0.9971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. This recipe makes a big batch (about 80 oz.), so put several of the items above in a food processor and blend until fairly smooth. | 2. Dump the contents of the food processor into a very large bowl and stir until blended. | 3. Store in individual Mason jars or large plastic containers with lids. | 4. If you want this spicier, you can use a couple of Chipotle Chilies in Adobo sauce. This adds a smoky, spicy taste to the salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato green chilies 1 can diced - - - -
    salt 2 -3 teaspoons - - - -
    cilantro - - - -
    yellow onion 1 quartered sweet - - - -
    jalapeno salsa 1 can - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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