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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Jamaican

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 50 minutes

• Source

  All Recipes

| 1. Preheat oven to 400 degrees F (200 degrees C). In a large bowl, combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside. | 2. Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is evenly brown, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat. | 3. Spoon equal amounts of filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg. | 4. Bake in preheated oven for 30 minutes, or until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
curry powder	1 1/2	teaspoons		9.75	1.6749	0.4287	0.4203
salt	1	dash		-	-	-	-
margarine	1/4	cup		405.51599999999996	0.5076	0.5076	45.402
shortening	1/4	cup		453.05	0.0	0.0	51.25
water	1/3	cup		0.0	0.0	0.0	0.0
margarine	2	tablespoons		405.51599999999996	0.5076	0.5076	45.402
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		diced	28.0	6.537999999999999	0.77	0.07
curry powder	1	teaspoon		9.75	1.6749	0.4287	0.4203
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
beef broth	1/2	cup		8.4	0.048	1.368	0.264
bread crumb	1/2	cup		213.3	38.8692	7.209	2.862
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.