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Mexican Soup Con Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7106
Energy (kCal)1271.1467
Carbohydrates (g)96.3417
Protein (g)120.4097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    red chili 1 -3 0.0 0.0 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic clove 2 minced grated - - - -
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    chicken breast half 3 boneless skinless - - - -
    carrot 2 peeled sliced 59.04 13.7952 1.3392 0.3456
    brown rice 1/3 cup 226.3167 47.0208 4.6497 1.9733
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    salt - - - -
    corn tortilla 6 cut fried - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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