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Jamaican Jerk Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5656
Energy (kCal)462.1252
Carbohydrates (g)52.8283
Total fats (g)29.0087
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in a medium bowl. Cover with lime juice and water. Set aside. | 2. In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth. | 3. Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours. | 4. Preheat an outdoor grill for medium heat. | 5. Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 skinless boneless cut - - - -
    lime 4 juiced 5.0417 1.6980000000000002 0.0847 0.0141
    water 1 cup 0.0 0.0 0.0 0.0
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    black pepper 1 1/2 teaspoons ground 8.6595 2.2063 0.3585 0.1125
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 chopped 128.0 29.888 3.52 0.32
    green onion 1 1/2 cups chopped 28.755 6.1131 1.033 0.5006
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    habanero pepper 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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