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Fiery No cook Salsa!!!!!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6402
Energy (kCal)169.4461
Carbohydrates (g)36.9319
Total fats (g)1.5843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut all the veggies including garlic into chunks. | 2. Break the cilantro into smaller sprigs. | 3. Add the vinegar and the salt. | 4. Grind in the food processer in batches. | 5. If you find it too spicy add some tomato puree/ketchupand a little sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 120.6297 26.0694 5.8975 1.3403
    white onion 1/2 32.0 7.472 0.88 0.08
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    cilantro 8 sprigs 4.0889 0.6524 0.3787 0.0924
    jalapeno 2 3.2625 0.7312 0.1024 0.0416
    vinegar 1/2 teaspoon 0.525 0.0233 0.0 0.0
    green bell pepper 1 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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