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Chipotle-Corn Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6427
Energy (kCal)710.5825
Carbohydrates (g)146.5732
Protein (g)26.2501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 5 623.5 135.575 23.7075 9.7875
    vidalia onion crosswise 1/2 sliced - - - -
    extra virgin olive oil 1 tablespoon - - - -
    cream 1/4 cup sour 47.52 1.1112 0.5856 4.644
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chipotle chile adobo 2 seeded chopped - - - -
    scallion 1 sliced 32.0 7.34 1.83 0.19
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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