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Frijoles Negros- Crock Pot Mexican Black Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5896
Energy (kCal)1355.08
Carbohydrates (g)249.4288
Protein (g)84.688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups soaked 1323.08 241.9568 83.80799999999999 5.5096
    water 6 -8 cups 0.0 0.0 0.0 0.0
    bay leaf 5 - - - -
    onion 1/2 cut 32.0 7.472 0.88 0.08
    garlic clove 2 - - - -
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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