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Beef-Bean Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.154
Energy (kCal)1704.7591
Carbohydrates (g)59.4322
Protein (g)155.9719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bean 1 lb refried 131.5419 18.5973 19.0509 2.2680000000000002
    salt 1 teaspoon - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    taco sauce 1/3 cup 10.6667 2.6667 0.0 0.0
    olive 1 cup quartered - - - -
    enchilada sauce 20 ounces 170.097 27.6124 3.5153 5.1596
    vegetable oil - - - -
    corn tortilla 12 - - - -
    cheddar cheese 3 cups shredded - - - -
    cream sour - - - -
    green chili salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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