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Pressure Cooker Carnitas Fast!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4083
Energy (kCal)1973.2249
Carbohydrates (g)39.2976
Protein (g)308.3559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 lbs boneless 1727.2039 0.0 306.5447 46.2401
    salsa verde 1 can 180.3898 23.988000000000003 0.0 5.9874
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 6 - - - -
    corn tortilla 30 - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    pinto bean 1 can - - - -
    cooking oil olive because wa handy 1 tablespoon used - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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