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Vegetarian Artichoke Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9257
Energy (kCal)1647.6047
Carbohydrates (g)301.8205
Total fats (g)31.9267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice in vegetable broth while cutting vegetables. | 2. Cook onions, peppers, and artichoke hearts. | 3. Warm the tortillas. | 4. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced quartered 60.0 14.01 1.65 0.15
    green chilies 1 can sliced 97.1514 24.0 0.0 0.0
    artichoke heart 1 jar sliced - - - -
    flour tortilla 8 - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    rice 1 1/3 cups cooked 900.3333 197.21 17.5873 1.6280000000000001
    gouda cheese 2/3 cup grated - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salsa 1/2 cup 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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