RecipeDB

Cooking in progress....

Skirt Steak Fajitas With Lime and Black Pepper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1588
Energy (kCal)496.0075
Carbohydrates (g)46.7147
Total fats (g)34.727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare grill for cooking. | 2. Thread onions onto skewers (or put in grill basket), then brush with 1/2 tablespoon oil and season with salt and pepper. When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill onions, turning occasionally, until tender, 16 to 20 minutes. Transfer to a cutting board. When just cool enough to handle, cut onions into 1-inch pieces and toss with vinegar and 1/2 teaspoon salt. | 3. While onions are grilling, stir together lime juice and remaining teaspoon salt and 2 tablespoons oil in a shallow dish, then add steak and marinate at room temperature, turning once, 10 minutes. | 4. Pat steak dry, then rub with pepper. Grill steak on lightly oiled grill rack, turning once, 6 to 10 minutes total for medium-rare. | 5. Transfer to cutting board, then let stand 5 minutes before cutting diagonally into thin slices. | 6. While steak is standing, toast tortillas directly on grill rack, turning once, until puffed slightly and browned in spots, about 1 minute total. | 7. Serve steak, onions, cilantro,tomato, avocado and salsa all wrapped in tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 peeled cut 120.0 28.02 3.3 0.3
    olive oil 2 1/2 tablespoons 298.35 0.0 0.0 33.75
    balsamic vinegar 2 1/2 teaspoons 11.66 2.2565 0.0649 0.0
    salt 1 1/2 1/2 - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    skirt steak crosswise 2 halved - - - -
    black pepper 2 1/2 teaspoons coarse ground 14.4325 3.6771 0.5974 0.1874
    avocado 2 peeled sliced - - - -
    tomato 1 cut 32.76 7.0798 1.6016 0.364
    flour tortilla 18 - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition