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Mexican Style Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.9839
Energy (kCal)2059.9811
Carbohydrates (g)107.4392
Total fats (g)126.7186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine sausage, onion, and green pepper in a heavy skillet: cook until sausage is browned, stirring to crumble. | 2. Drain well. | 3. Stir in next 6 ingredients. | 4. Cover, reduce heat, and simmer 20-25 mins, stirring occasionally. | 5. Stir in sour cream; cook until thoroughly heated. | 6. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk pork sausage 1 1375.3631 3.136 101.6962 103.0402
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    rotel 1 can - - - -
    mexican tomato 1 can stewed undrained - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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