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Firecracker Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.3997
Energy (kCal)1032.381
Carbohydrates (g)43.6674
Protein (g)35.5777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    tomato sauce 1 can - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1 1/2 1/2 - - - -
    chicken 1 rotisserie-cooked shredded - - - -
    muenster cheese 1 grated 485.76 1.4784 30.9012 39.6528
    chipotle chile adobo 3 seeded chopped - - - -
    corn tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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