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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil over medium heat in a heavy saucepan or pot. Add half of the taco seasoning careful not to burn. After a few seconds add sweet potatoes and enough water to cover 2 inches of pan bottom. (The amount of water depends on size of pan, so I didn't state it in cup measurement). Water should not cover sweet potatoes all the way. | 2. Bring to boil,then reduce and simmer until potatoes are soft, about 15 minutes. Stir once or twice. | 3. When done add black beans, mix in remaining spices until beans are heated through. If mixture is too watery, turn heat up high for a few minutes, watching carefully until liquid is reduced and thicker. | 4. For burritos, add cooked rice and cheese; roll or serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2	cups	peeled cubed raw sweet	231.0	52.47	6.15	0.27
black bean	1	can	canned rinsed drained	991.8141	181.3769	62.8246	4.1301
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
taco seasoning	4 -5	packet		-	-	-	-
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
cayenne pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.