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Sweet Potato & Black Bean Filling Quick and Very Tasty

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.6012
Energy (kCal)1342.8171
Carbohydrates (g)234.7759
Protein (g)69.3844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups peeled cubed raw sweet 231.0 52.47 6.15 0.27
    black bean 1 can canned rinsed drained 991.8141 181.3769 62.8246 4.1301
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    taco seasoning 4 -5 packet - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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