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Chile Verde De Puerco

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)333.8679
Energy (kCal)2857.1964
Carbohydrates (g)89.9204
Total fats (g)128.5674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season pork with salt and pepper; dust with flour. | 2. Heat 4 tbsp oil in Dutch oven, brown pork in batches, transferring pork to bowl when browned. | 3. Heat remaining tbsp in pot. Add onion, sauté 3 to 4 minutes, until soft, stir in garlic and sauté 1 minute more. Add tomatillos, cumin, oregano, cinnamon and pork. Add beer and broth; bring to a boil, lower heat and simmer, partially covered, 2 hours, stirring occasionally. | 4. Add chilies and yellow pepper, simmer partially covered for 30 to 45 minutes more, until chilies are tender. Discard cinnamon stick. Stir in cilantro and orange zest. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 lbs boneless cut 1727.2039 0.0 306.5447 46.2401
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    purpose flour 4 -6 tablespoons - - - -
    vegetable oil 5 tablespoons divided 586.16 0.0 0.0 68.0
    onion 2 diced 120.0 28.02 3.3 0.3
    garlic clove 8 crushed - - - -
    tomatillo 2 lb husked cored quartered 290.2995 52.9797 8.709 9.2533
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    cinnamon 1 - - - -
    beer 1 can - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    poblano chile 6 halved seeded sliced - - - -
    yellow bell pepper 2 seeded cut - - - -
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    orange zest 2 teaspoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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