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Sausage Quiche Squares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.6585
Energy (kCal)2536.2712
Carbohydrates (g)51.7609
Protein (g)208.6341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk pork sausage 1 1375.3631 3.136 101.6962 103.0402
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    monterey jack cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    egg 10 715.0 3.6 62.8 47.55
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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