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4 Fun Salsa's in One!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3727
Energy (kCal)163.3828
Carbohydrates (g)37.4693
Protein (g)5.4265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red tomato 2 ripe 65.52 14.1596 3.2032 0.728
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    garlic 1 -2 teaspoon minced 0.0 0.0 0.0 0.0
    pepper cracked - - - -
    salt - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    serrano chili 1 seeded minced - - - -
    jalapeno heat 1 seeded minced - - - -
    lime 1/2 - - - -
    sun tomato oil 1 -2 tablespoon minced sun-dried packed - - - -
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    chipotle chile adobo 1 seeded minced - - - -
    adobo sauce 1 tablespoon - - - -
    mango 1/2 cup peeled seeded diced 49.5 12.3585 0.6765 0.3135
    cucumber 1/4 cup peeled seeded diced 3.9 0.9438 0.16899999999999998 0.0286
    vodka 2 teaspoons - - - -
    avocado 1 -2 peeled mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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