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Beef Pozole (Hearty Beef Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2536
Energy (kCal)2309.6093
Carbohydrates (g)182.4749
Protein (g)260.9748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 1/2 cut 1008.669 0.0 224.4005 5.6667
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    salt 1/2 teaspoon - - - -
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 5 chopped 8.1562 1.8281 0.2559 0.1041
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    hominy 29 ounces drained 591.9374 117.2365 12.1676 7.2348
    tomato 28 ounces diced undrained 182.5707 40.4831 9.5254 1.5876
    epazote 1 sprig crushed 0.64 0.1488 0.0066 0.0104
    zucchini 2 chopped 40.12 7.3396 2.8556 0.7552
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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