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Lisa's Jerk Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.7135
Energy (kCal)2774.7861
Carbohydrates (g)124.7683
Protein (g)289.8632
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    onion 3 chopped 192.0 44.832 5.28 0.48
    scotch bonnet chile 6 chopped 1210.4027 0.0 269.2806 6.8
    garlic 8 cloves chopped 35.76 7.9344 1.5264 0.12
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    thyme 2 tablespoons 4.848 1.1736 0.2669 0.0806
    allspice 2 tablespoons ground 31.56 8.6544 0.7308 1.0428
    salt 2 tablespoons - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    chicken breast half 3 pounds bone 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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