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Authentic Enchilada Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0261
Energy (kCal)20.522
Carbohydrates (g)4.5093
Total fats (g)0.0453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove stems and and as many seeds as you desire for heat level out of the chilies. | 2. Add chilies and water to a dutch oven and boil until tender. | 3. Remove chilies with tongs and add to blender 3 or 4 at a time with about 1 1/2 Celsius of the water and blend in intervals. | 4. Add remaining ingredients and blend. | 5. Pour over your favorite enchiladas and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new mexico chile 1 bag - - - -
    purpose flour 1/2 cup - - - -
    water 6 -8 cups boiling 0.0 0.0 0.0 0.0
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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