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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FRITTERS: | 2. Combine all the ingredients for the corn cakes in a mixing bowl, mixing the dough loosely with a fork. | 3. Heat some oil in a non-stick frying pan. | 4. Drop teaspoons full of the batter into the hot pan, flattening as much as possible into a circle. | 5. Fry until browning, then turn over and flatten to with the aid of a spoon or fork. | 6. Fry until browning, then lift and drain on some paper towels. | 7. Fry in batches until you've used up all the dough. | 8. Leave the corn cakes to cool before topping. | 9. You can keep the corn cakes in a metal container (to retain the crispness) for a day.or you can also freeze the cakes and defrost, then crisp up | 10. in the oven before putting the topping on. | 11. THE SALSA: | 12. Ccut the avocados in half, retaining one of the stones. | 13. Scoop out the flesh with a spoon and mash up roughly in a bowl. | 14. Add the remaining ingredients and season to taste. | 15. Leave the avocado stone in the salsa until serving, this will prevent it from browning. | 16. When ready to serve (and up to 30 minutes in advance), arrange a teaspoon of the salsa on each corncake, decorate with coriander leaves and serve. | 17. E N J O Y! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cornflour	2 1/8	1/8		110.3229	0.0	24.5438	0.6198
plain flour	2 1/8	1/8		110.3229	0.0	24.5438	0.6198
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
egg	1		beaten	71.5	0.36	6.28	4.755
milk	5	tablespoons		45.75	3.585	2.3625	2.4525
butter	2/3	ounce	melted	107.73	4.9499	3.3661	9.072000000000001
chili flake	1	pinch		110.3229	0.0	24.5438	0.6198
sweetcorn	4 3/8	3/8		110.3229	0.0	24.5438	0.6198
spring onion	2		chopped	-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
vegetable oil				-	-	-	-
avocado	3			-	-	-	-
red bell pepper	3	tablespoons	cut	110.3229	0.0	24.5438	0.6198
garlic clove	1		crushed	110.3229	0.0	24.5438	0.6198
coriander leaf			chopped	-	-	-	-
lime juice	1			3.7812	1.2735	0.0635	0.0106
salt				-	-	-	-
pepper				-	-	-	-
coriander leaf				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.