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Mini-Corncakes With Avocado & Lime Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9099
Energy (kCal)341.5221
Carbohydrates (g)11.4426
Protein (g)36.6159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornflour 2 1/8 1/8 110.3229 0.0 24.5438 0.6198
    plain flour 2 1/8 1/8 110.3229 0.0 24.5438 0.6198
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 5 tablespoons 45.75 3.585 2.3625 2.4525
    butter 2/3 ounce melted 107.73 4.9499 3.3661 9.072000000000001
    chili flake 1 pinch 110.3229 0.0 24.5438 0.6198
    sweetcorn 4 3/8 3/8 110.3229 0.0 24.5438 0.6198
    spring onion 2 chopped - - - -
    salt - - - -
    pepper - - - -
    vegetable oil - - - -
    avocado 3 - - - -
    red bell pepper 3 tablespoons cut 110.3229 0.0 24.5438 0.6198
    garlic clove 1 crushed 110.3229 0.0 24.5438 0.6198
    coriander leaf chopped - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt - - - -
    pepper - - - -
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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