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Steak Fajitas With Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.785
Energy (kCal)1405.4784
Carbohydrates (g)77.9189
Protein (g)157.4277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 234.46400000000003 0.0 0.0 27.2
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin powder 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    ginger 1/4 teaspoon powdered 0.4 0.0888 0.0091 0.0038
    steak 1 1/2 sliced 836.4019 0.0 147.1523 23.0521
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bell pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    onion 1 sliced 60.0 14.01 1.65 0.15
    flour tortilla 8 warmed - - - -
    mango 1 cubed - - - -
    tomato 3 diced 66.42 14.3541 3.2472 0.738
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    jalapeno pepper 1 diced - - - -
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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