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Chicken Enchiladas Mole'

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)402.8934
Energy (kCal)6583.7417
Carbohydrates (g)329.4478
Protein (g)442.6932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    flour 7 teaspoons 84.3325 18.4633 1.371 0.3272
    chili powder 5 teaspoons 38.07 6.7095 1.8171 1.9278
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    cinnamon 1 teaspoon - - - -
    cumin 6 tablespoons ground 135.0 15.9264 6.4116 8.0172
    mexican chocolate 6 ounces 724.613 131.6721 6.1915 26.5181
    chicken breast 3 lbs 2340.5394 0.0 283.7224 125.87200000000001
    onion 4 cups diced 256.0 59.776 7.04 0.64
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 24 ounces canned diced 156.4892 34.6998 8.1647 1.3608
    oregano 4 teaspoons 10.6 2.7568 0.36 0.1712
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    salt 2 tablespoons - - - -
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    tortilla 20 - - - -
    monterey jack cheese 1 lb grated 403.4676 0.0 89.7602 2.2667
    cream sour - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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