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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For Sauce: Put in sauce pan and simmer till it begins to thicken- oil, flour, chili powder, chicken stock, cloves, cinnamon, and 4 Tbsp of the cumin and the mexican chocolate. | 2. For the filling: Boil chicken and cube, mix with onions, garlic and tomatos(drained),oregeno, remaining cumin, mustard, salt and pepper. | 3. To Assemble: Dip tortillas in sauce, lay on assemby area put several tablespoons of filling in middle of tortilla, add some grated monteray jack, and roll. Place in large shallow baking dish-repeat for all 20 tortillas. | 4. Pour sauce over enchiladas cover with foil and bake for 30 minutes take off foil and sprinkle with remaining cheese bake for 10 more minutes until cheese is melted and begins to brown. | 5. Serve with a dollop of sour cream and sprinkle of chopped green onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	cup		1879.16	0.0	0.0	218.0
flour	7	teaspoons		84.3325	18.4633	1.371	0.3272
chili powder	5	teaspoons		38.07	6.7095	1.8171	1.9278
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
clove	1	teaspoon		5.754	1.3761	0.1254	0.273
cinnamon	1	teaspoon		-	-	-	-
cumin	6	tablespoons	ground	135.0	15.9264	6.4116	8.0172
mexican chocolate	6	ounces		724.613	131.6721	6.1915	26.5181
chicken breast	3	lbs		2340.5394	0.0	283.7224	125.87200000000001
onion	4	cups	diced	256.0	59.776	7.04	0.64
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
tomato	24	ounces	canned diced	156.4892	34.6998	8.1647	1.3608
oregano	4	teaspoons		10.6	2.7568	0.36	0.1712
mustard	2	tablespoons	prepared	1.89	0.3269	0.2002	0.0294
salt	2	tablespoons		-	-	-	-
pepper	2	teaspoons		11.546	2.9417	0.4779	0.15
tortilla	20			-	-	-	-
monterey jack cheese	1	lb	grated	403.4676	0.0	89.7602	2.2667
cream			sour	-	-	-	-
green onion			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.