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Tom's Famous Enchilada Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0167
Energy (kCal)1117.5683
Carbohydrates (g)11.5662
Total fats (g)124.8356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil and brown the flour (roux). | 2. Add the chili powder to the broth/ water and stir to dissolve. | 3. Add the water and/or broth mixture to the roux and mix well. | 4. Add tomato sauce and seasonings to blend. | 5. Bring to a bubbly boil, stirring frequently. | 6. Add splash Tequila, if using. | 7. **For the roux: | 8. Heat the oil over medium heat, add the flour, then reduce the heat to low or medium low, and stir constantly until the mixture is browned. Be very careful not to burn the flour, as it is no good if burned. Don't leave the saucepan erven for a minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 9 tablespoons 1055.088 0.0 0.0 122.4
    purpose flour 9 tablespoons - - - -
    chili powder 1 cup 45.12 7.952000000000001 2.1536 2.2848
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    water 6 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    salt 3 teaspoons - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    tequila 1 1/2 - 3 fluid - - - -
    mexican oregano 1/2 - 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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