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Salsa Mexicana (Fresh Tomato and Chiles)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4559
Energy (kCal)196.8058
Carbohydrates (g)40.1167
Protein (g)11.1247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    jalapeno 4 seeded chopped 6.525 1.4625 0.2048 0.0832
    white onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    garlic clove 2 peeled minced - - - -
    cilantro 18 chopped 66.24 10.5696 6.1344 1.4976
    salt 1 teaspoon - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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