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Slammin' Stuffed Southwest Burgers #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8885
Energy (kCal)194.1126
Carbohydrates (g)21.317
Protein (g)9.914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 - 2 lbs ground 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    spinach 1/2 cup chopped 3.45 0.5445 0.429 0.0585
    4 tablespoons - - - -
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    buffalo sauce 2 teaspoons - - - -
    sourdough bread 1/2 cup diced - - - -
    apple 1/2 peeled diced 32.5 8.6312 0.1625 0.1062
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    vegetable stock 1/4 cup 2.7625 0.5138 0.1326 0.0387
    onion 1 tablespoon chopped sweet 4.0 0.934 0.11 0.01
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    poultry seasoning 1/4 teaspoon 1.1513 0.24600000000000002 0.036000000000000004 0.0282
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    avocado 1 mashed - - - -
    greek yogurt 1/2 tablespoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/8 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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