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Simply Sensational South of the Border Breakfast Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4876
Energy (kCal)579.2666
Carbohydrates (g)12.4065
Total fats (g)29.8711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Spray a 9” pan (I use glass) with cooking spray and press the Simply Potatoes Shredded Hash Browns into the bottom and half way up the sides. | 3. Add chorizo, green onion & tomato on top of potatoes. | 4. In a bowl whisk together eggs, cumin, cilantro and add salt and pepper to taste. Add about 1/4 cup of the shredded cheese to egg mixture and pour on top of potatoes & vegetables. | 5. Bake for 20 minutes, then add remaining cheese to top of casserole and bake an additional 20 minutes or until eggs are set. | 6. Serve with a side of sour cream and Texas toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato reg 3 cups Shredded 100.8667 0.0 22.44 0.5667
    chorizo sausage 4 ounces browned drained 100.8667 0.0 22.44 0.5667
    egg 6 429.0 2.16 37.68 28.53
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -
    pepper - - - -
    cheddar cheese 1 cup shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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