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Simply Sensational South of the Border Breakfast Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8711
Energy (kCal)579.2666
Carbohydrates (g)12.4065
Protein (g)62.4876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato reg 3 cups Shredded 100.8667 0.0 22.44 0.5667
    chorizo sausage 4 ounces browned drained 100.8667 0.0 22.44 0.5667
    egg 6 429.0 2.16 37.68 28.53
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -
    pepper - - - -
    cheddar cheese 1 cup shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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