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Mexican Style Layered Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.5189
Energy (kCal)650.4241
Carbohydrates (g)54.6622
Total fats (g)5.3515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix cornbread according to instructions, set aside. | 2. Brown meat and onion, add cream of corn, set aside. | 3. Oil pan, pour 1/2 of cornbread mixture in pan. | 4. Add meat mixture on top of cornbread, spread evenly. | 5. Pour remaining cornbread mixture over top of meat mixture. | 6. Add cheese on top of cornbread spreading evenly. | 7. Bake at 350 for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican cornbread mix 2 packages 403.4676 0.0 89.7602 2.2667
    hamburger meat 1 403.4676 0.0 89.7602 2.2667
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    onion 1 60.0 14.01 1.65 0.15
    colby monterey jack cheese 2 cups grated 403.4676 0.0 89.7602 2.2667
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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