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Cuban Black Beans II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.555
Energy (kCal)2275.4878
Carbohydrates (g)340.7769
Protein (g)108.3539
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 pound washed 1546.7518 282.8605 97.9761 6.441
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped - - - -
    garlic 6 cloves peeled minced 26.82 5.9508 1.1448 0.09
    water 5 cups 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    pimento 1 jar diced drained - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt 2 teaspoons - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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