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Ww Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.3518
Energy (kCal)2002.4089
Carbohydrates (g)276.2145
Total fats (g)55.6744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, drain fat. | 2. Add onion, cook 2 minutes. | 3. Add both dry mixes and 2 cups of water. Stir well. | 4. Add remaining ingredients. | 5. Cook 5-10 minutes. 2 WW points per serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 1 chopped 64.0 14.944 1.76 0.16
    ranch dressing mix 1 package - - - -
    taco seasoning mix 1 package - - - -
    tomato sauce 1 can - - - -
    chili bean 3 cans 1185.9669999999999 152.4486 70.4672 43.2936
    corn 1 lb frozen 390.0899 84.8219 14.8325 6.1235
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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