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Pescado con Queso (Cuban Fish with Cheese Sauce)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2165
Energy (kCal)1461.012
Carbohydrates (g)55.5693
Protein (g)220.3037
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    cheddar cheese 1/2 pound shredded 399.1618 24.2899 30.4134 20.1395
    swai fish 2 pounds 806.9352 0.0 179.5204 4.5333
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    milk 1 cup 148.84 11.6632 7.686 7.9788
    worcestershire sauce 1 1/2 teaspoons 13.26 3.3082 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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