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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large nonstick skillet, saute chicken in oil until no longer pink. | 2. Add water and taco seasoning; simmer until chicken is well coated. | 3. Transfer to a slow cooker. Add V8 juice, salsa, beans and corn; mix well. | 4. Cover and cook on low for 3-4 hours or until heated through. | 5. Serve with cheese, sour cream and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	1/2	boneless skinless cubed	1170.2697	0.0	141.8612	62.93600000000001
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
water	1/2	cup		0.0	0.0	0.0	0.0
taco seasoning	1	envelope		-	-	-	-
vegetable juice	1	can		83.4483	14.6793	3.5276	1.1759
salsa	1	jar		-	-	-	-
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
corn	1	package	thawed frozen	-	-	-	-
cheddar cheese	6	tablespoons	reduced fat	-	-	-	-
cream	6	tablespoons	sour reduced fat	297.0	5.985	3.267	31.212
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.