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Turkey Mole Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.0007
Energy (kCal)2387.3211
Carbohydrates (g)160.5091
Protein (g)44.2857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 8 -10 cut 0.0 0.0 0.0 0.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    tomato 3 skinned seeded chopped 186.2069 41.2894 9.7151 1.6192
    golden raisin 1/2 cup chopped seedless 249.15 65.604 2.7968 0.3795
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    almond 3/4 cup chopped 1445.34 0.0 0.0 163.5
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chicken broth 2 cups boiling 156.24 3.78 22.2768 5.2416
    chicken 4 tablespoons fat - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chocolate 1 1/2 1/2 unsweetened 200.718 15.3941 5.1455 20.2844
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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