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Mesa Red Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)257.7929
Energy (kCal)2650.7079
Carbohydrates (g)98.9094
Protein (g)28.1502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    masa harina 4 tablespoons 103.455 21.8282 2.4111 1.0516
    ancho chile powder 4 tablespoons dried - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon cracked 0.3104 0.07200000000000001 0.0133 0.0026
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    water 4 cups heated 2208.0 53.184 21.984 228.864
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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