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Corn and Goat Cheese Queso

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.6609
Energy (kCal)1834.4022
Carbohydrates (g)109.3867
Total fats (g)122.9413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in medium saucepan over medium heat. Add onions and saute for 2 to 3 minutes until soft. Add corn and saute for 10 to 12 minutes. Stir in garlic, jalapenos, cheese, and cream. Cook for 5 minutes or until thickened. Season with salt and pepper. | 2. Pour into fondue or warming dish. Sprinkle with tomatoes and cilantro. | 3. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    salt black pepper ground - - - -
    corn 3 cups frozen 374.1 81.345 14.2245 5.8725
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    goat cheese 8 ounces crumbled 1025.136 4.9216 69.2194 80.7181
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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