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Southwestern-Style Shrimp Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.9605
Energy (kCal)1554.8148
Carbohydrates (g)254.1132
Total fats (g)35.753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare grill to medium high heat. | 2. Combine lime juice, olive oil, cumin, garlic, syrup, and hot sauce in small bowl, stirring with whisk. | 3. Place shrimp in shallow bowl, drizzle 1 tbsp of lime juice mixture over shrimp, tossing gently to coat; reserve remaining lime juice mixture, set aside. | 4. Spray grill lightly with cooking spray. Thread shrimp on skewers, or put in grill basket. Place shrimp and corn on grill rack coated with cooking spay. | 5. Grill 8 minutes, turning shrimp over once, and turning corn frequently until browned on both sides; remove from grill and cool slightly. | 6. Place shrimp in large bowl. Cut kernels from ears of corn, and add to bowl. Add lettuce, green onions, cilantro, black beans, and plum tomatoes to shrimp and corn mixture. Drizzle with remaining lime juice mixture and toss to combine. | 7. Divide salad onto six plates and top with avocado; serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    maple syrup 2 teaspoons 34.6667 8.9387 0.0053 0.008
    chipotle hot sauce 2 teaspoons - - - -
    shrimp 3/4 peeled - - - -
    corn 2 shucked 249.4 54.23 9.482999999999999 3.915
    cooking spray - - - -
    romaine lettuce 1 washed 7.99 1.5463 0.5781 0.141
    green onion 1 bunch chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    plum tomato 3 chopped - - - -
    avocado 1 peeled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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