RecipeDB

Cooking in progress....

Tex-Mex Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.9012
Energy (kCal)2272.3364
Carbohydrates (g)372.0609
Protein (g)153.6988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    celery rib 2 chopped - - - -
    red bell pepper 1/4 chopped - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    red bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt - - - -
    cornstarch 1 1/2 tablespoons 45.72 10.9524 0.0312 0.006
    chipotle salsa 6 teaspoons 8.0 2.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition