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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice onion half lengthwise into two quarters. Finely mince one of the quarters; reserve for salsa. Cut remaining onion into 1/4-inch-thick slices; set aside. | 2. Salsa: Combine minced onion, mango, 2 tablespoons cilantro, 1 tablespoon lime juice, salt, and cayenne pepper in a small bowl. Cover and refrigerate. | 3. Taco: Heat oil in a large nonstick skillet over medium heat. Add sliced onion; cook 3 minutes or until tender, stirring occasionally. Add shrimp; sauté 3 minutes or until done. Remove from heat. Season with black pepper, 1 tablespoon lime juice, and 1 tablespoon cilantro. | 4. Cover tortilla with a damp paper towel; microwave on HIGH 20 seconds. Spread sour cream onto tortilla. Top with shrimp mixture and salsa. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red onion	1/2		divided	-	-	-	-
mango	1 3/4	cups	cubed peeled	173.25	43.2548	2.3677	1.0972
cilantro	3	tablespoons	chopped divided	0.69	0.1101	0.0639	0.0156
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
salt	1/8	teaspoon		-	-	-	-
cayenne pepper	1/16	teaspoon		0.3578	0.0637	0.0135	0.0194
extra virgin olive oil	1	teaspoon		-	-	-	-
shrimp	1/4		peeled deveined	-	-	-	-
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
flour tortilla	1			-	-	-	-
nonfat cream	1	tablespoon	sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.