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Classic Pozole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.2456
Energy (kCal)2123.5588
Carbohydrates (g)64.6693
Protein (g)278.1933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 2 lbs boneless 1151.4693 0.0 204.3631 30.8267
    cumin 1 tablespoon ground 15.75 1.8581 0.748 0.9353
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper 1 dash - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    pinto bean 1 can undrained - - - -
    white hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    fire tomato 1 can fire-roasted choppped - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    adobo sauce 1 tablespoon - - - -
    cheddar cheese shredded - - - -
    cilantro - - - -
    lime wedge - - - -
    avocado chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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